Time

Today is March 25th and it is time for my weigh in.  I did not lose any weight these past five days.  My current weight is holding at 333 pounds.  I am running out of time to make my goal of weighing in at or below 330 pounds by the end of March.

Immediately after my last weigh in I managed to get in some good exercise.  Since then, I have not done much of anything.  I am certainly going to have to improve on this if I have any chance of making this goal.

I also began blogging my daily calories consumed and burned through exercise.  I really felt like it held me in check a couple of times.  I did switch apps that I use to track this however and I am glad that I did.  My previous app had me consuming right around 2,750 calories per day in order to lose weight.  My new app has me consuming 2,250 calories per day.  I did some checking around at various websites such as the Mayo Clinic and it seems like this new app is more accurate.

I will continue to post my calories consumed as well as burned.  I find that it helps me to stay focused and honest.  Does anyone find that information interesting at all?

I did have a soda one day this past week. I am upset with myself about it. I don't think it is all that bad to drink a soda occasionally.  For me it is more about controlling the urge to drink it.  If I have one then I feel like I gave in.  Should I feel that way?

My next weigh in will take place on March 30th.  My goal may be very difficult to attain now.  I feel like I can still do it if I dedicate myself to exercise.  Please feel free to check in on me from time to time and drop me a line in the comments section below.  It is always great to hear from you!